Entry 15: Nondualism
In this entry, Jaclyn writes about connectedness. As we engage in quiet practices, we come to experience the nondual nature of our universe. Love and renewed sense of purpose are often natural inclinations after breaking through the perpetual perception of separateness. By experiencing nondualism, we gain insight into our responsibility within the larger system of life.

Entry 12: Labels
In this entry, Jaclyn discusses the problem of division in current times—division that seemed to emerge after an increased use of labels around human beings. By returning to commonality— unifying categories that enrich experience—we can overcome the discord and division among us.

Entry 11: Freeing Oneself From Old Patterns
In this entry, Jaclyn proposes that many of us struggle with unhealthy habits and patterns. Through a rodding session, Jaclyn discovers that our dysfunctional behaviors stem from our fast paced lifestyle. But, when we slow down and quiet our minds, awareness around these patterns emerges and with that, the opportunity for greater intentionality.

Entry 7: The Unalome
In this entry, Jaclyn explores the rich symbolism of the unalome, which represents the journey of personal growth and awakening. The unalome illustrates life's path, beginning with a chaotic spiral that signifies challenges and fears, and culminating in a straight line that symbolizes enlightenment. Jaclyn emphasizes the importance of balancing 'doing' with 'being' to foster true transformation. This entry invites readers to reflect on their own journeys, highlighting how stillness and quiet time are essential for connecting with deeper knowledge and inner peace.

Entry 6: Quieting the Mind
In this entry, Jaclyn shares about the importance of quieting the mind. She emphasizes the value of prioritizing practices like mindfulness meditation over living with constant noise. Through a rodding session, the Fource shares about the importance of quiet time and silence in experiencing Energy and knowing peace.

Entry 4: Fear Separates Us
Jaclyn recounts her journey of overcoming anxiety through daily mindfulness meditation via Dr. Richard Davidson’s Healthy Minds app. She then shares insights from a rodding session, focusing on fear and the transformative power of embracing the Fource. Through mindfulness, nutrition, openness, and rodding, Jaclyn came to believe in the Fource beyond perception and began to overcome fear.

Entry 3: Values-Centered Living
Jaclyn shares how her degrees in Religion and Philosophy led her to a deep understanding of mindfulness meditation and ethics. She then shares information obtained through a rodding session, specifically the problem with egocentrism and how communication and values-centered living work together to move the entire universe forward.